Fitness Science

About Fitness

THIS IS FITNESS SCIENCE, A RESEARCH-BASED PROGRAM FROM UR MEDICINE. Helping people optimize their performance through an integrative approach that includes four crucial pillars: Strength Training, Nutrition, Sport Psychology and Data Analysis. Developed by doctors and experts who've treated and trained every level of athlete, we prepare you to command your game - on the field and off. A program of Orthopaedics & Physical Performance.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

Online Training

Sign up for online training to receive a custom workout plan that is available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!

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    Custom Workout Plan
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    Private Message
    Fitness Science
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    Feedback & Recommendations from Fitness Science
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    Log Workouts on the Web, iPhone, and Android apps!
Get Started
starting at $95.00/month for 6 months


Purchase a package to begin booking sessions!