Fitness Science

About Fitness

THIS IS FITNESS SCIENCE, A RESEARCH-BASED PROGRAM FROM UR MEDICINE. Helping people optimize their performance through an integrative approach that includes four crucial pillars: Strength Training, Nutrition, Sport Psychology and Data Analysis. Developed by doctors and experts who've treated and trained every level of athlete, we prepare you to command your game - on the field and off. A program of Orthopaedics & Physical Performance.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.


Purchase a package to begin booking sessions!